Table of Content
Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen. Now you can enjoy healthier, delicious versions of all your favorite foods! Harnessing the power of circulating hot air, air fryers cook all your beloved comfort foods to crunchy, tasty perfection .

To see what your friends thought of this book,please sign up. Let us know what’s wrong with this preview of Taste Of Home Cooking For Two Cookbook by Samantha Allan. Here's a full-flavored dish that will really wake up your taste buds. Gorgeous, full-color photos so you can see the scrumptious results. Our whole family loves rosemary, and I grow it along with carrots in my garden every year.
Cranberry-Apple Pork Chops
I use the book nearly every day, either to cook the recipe or get inspiration from it. Easy to understand the recipes and ingredients are almost always available in supermarkets. THE MEDITERRANEAN DIET COOKBOOK makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean recipes that are delicious and easy to follow. Very easy to read and understand.
With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about. Common ingredients, familiar cooking methods and step-by-step instructions add fast new flair to your weeknight menus.
Our Best Recipes
I feel that this book has lost its point of difference. I love the way that it is split into two different sections. The first goes into the facts about the diet itself, whereas the second section gives you the recipes.

Easy explanation of healthy foods and a weeks worth of easy to prepare meals. Its heart healthy eating without the fuss. No special hard- to – find food items – just everyday grocery store food. Small households deserve fresh home-cooked meals, too!
Three Slow Cooker Cookbook Magazines Bundle Over 100 Recipes Lot of 3 Bundle
But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends. Now, a new study shows it may also be good for the brain. The Mediterranean diet isn’t just a fad or a quick fix—it’s a healthy lifestyle choice that’s here to stay!

Liked the addition of calorie counts at the end of each recipe. 114 breakfast dishes, appetizers, soups & sandwiches, side dishes, entrees and desserts—all perfectly portioned for two.. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Here's a roundup of easy, delicious recipes for two that won't leave you stuck with leftovers. I enjoy foil-wrapped dinners cooked on the grill, especially because there are no pots or pans to wash.
Her first-person account of her travels and experiences in the Mediterranean are what set this book apart from just any book of Mediterranean recipes. She provides the authentic recipe and then suggests substitutes for difficult-to-find ingredients. It is a diverse cuisine that encompasses the cultures and traditions of Southern Europe, North Africa, and the Middle East. The food is direct, simple, and honest, served without disguise or embellishment. Really good food with exceptional taste. I would definitely recommend this cookbook to people just starting this diet!
However, some basic cookbooks for beginners might include recipes for dishes such as ratatouille, Greek salad, hummus, and spanakopita. More advanced cookbooks might include recipes for dishes such as lamb shank with couscous or chicken fricassee with olives and capers. THIS dish has been in my family since I was a little girl, and when presented to guests, brings rave reviews. It was created by my Dad, who still enjoys experimenting in the kitchen. Sometimes I prepare it the day before and warm it up while I'm cooking the rice. Taste of Home is the leading multi-platform producer of information on food, cooking and entertaining, serving home cooks engaging media that capture the joy and comfort received from food made with love.
While it may take some time and practice to master the techniques described in the book, the end result will be worth it. With the help of this cookbook, you’ll be able to impress your friends and family with your culinary skills. Very detailed history with each recipes. I am a little overwhelmed at some of the ingredients required, but look forward to preparing the dishes. The book is comprehensive, however, the first couple of recipes I went to use were incorrectly listed in the index. I seriously don’t have time to go through page by page looking for what I need.

The Mediterranean diet plan is full of flavorful foods that are scientifically proven to reduce the risk of cancer and cardiovascular disease. I love Mediterranean food but never new how to make it at home. I have already prepared a few recipes from the book with my 12 year old son. I’m really pleased with the diversity of recipes and the simplicity in which they are prepared. Authentic dishes like beet tzatziki, lamb tagine, brothy rice with clams and Moroccan chicken pie.
Bacon adds flavor to this comforting stovetop supper my mom frequently made when we were growing up. Just five ingredients are all that's needed for these tender chops. Whenever I serve these to company, they get rave reviews and recipe requests. The Polish dumplings are traditionally served as a meal, with applesauce or sour cream.

I am diabetic and on a low carb diet which I have gotten tired of. I feel I need more variety in what I eat. I considered the Mediterranean diet but did not know where to start. This book is easy to read and understand. The Mediterranean Diet is a diet I was told about from my Mayo Nutritionist. I looked everywhere for a good starter book and decided on this one because it is great for starters who don’t really understand what the Mediterranean diet is, like me!